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What is the primary function of carbohydrates in the diet?

  • To absorb vitamins
  • To supply energy
  • To allow for enzyme action
  • To promote repair of tissues
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Carbohydrates are the main source of energy in the diet. When consumed, they are broken down into glucose, which is used by the body for various functions, including fueling the brain and muscles. Carbohydrates provide quick and easily accessible energy, making them essential for overall bodily functions and physical activities. While they also play a role in other functions such as enzyme action and tissue repair, their primary function is to supply energy.

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